www.thegrievingheart.info

You Are Not Alone

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One of the greatest healers of grief is time, but time heals only if we allow ourselves to grieve and feel the emotions of sadness, anger, anguish or depression. When we are in the midst of grief, we cannot imagine ever feeling better, but trust that the rawness of fresh grief will subside if we allow for its full expression.

Although we may always feel sadness, we know we are healing when the memories of our cherished companion brings us joy and causes us to smile in fond recollection. The time it takes to heal, however, is individual.

Support is available from several sources. Your veterinarian can answer questions and reassure you about your decisions. Pour your heart out to an understanding friend. Read a message board, chat online, or join a pet loss support group such as the ones you will find listed at griefhealing.com.


Or, you can find support by phone. The goal of a pet loss hotline is to help you understand that you are not alone. It is important to talk about the loss and express your sorrow. Never be embarrassed for having strong grief feelings over the death of your beloved pet. While the trained staff members won’t take your pain away, they can comfort you because they are very good listeners. 

 

Iams Pet Loss Support Center and Help Line:

1-888-332-7738 (toll-free)

Monday – Friday, 8 AM – 5 PM EST

 

ASPCA National Pet Loss Hotline:

1-877-GRIEF10 (1-877-474-3310)

Other Resources: (NOT toll-free)

California Davis University
Grief Counseling
(530)-752-4200

 

The Ohio State University
Grief Counseling
(614)-292-1823

E-mail: petloss@osu.edu

 
Both hotlines are staffed by veterinary students specially trained in pet loss grief counseling.


Visit the Grief Support page at the MorrisAnimalFoundation.org for hotlines by geographical area.


You can also read Ten Tips on Coping with Pet Loss by author Moira Anderson Allen. Includes a list of support groups and counselors by US states and the countries of Canada, England, Australia and New Zealand.  

From Vetstreet.com: Five Strategies for Surviving the Loss of a Pet by Dr. Marty Becker


Go to next page: Remembering Your Pet 

The Grieving Heart is getting a new home...
 
Grief has no timetable, but the launch of a new website does: August 1, 2019.                                                                     
 
The updated design will be easy to use, secure and mobile-friendly.
Please visit again. Thank you!                                                                                                                                                                                                                                                                                          

                                                
My E-mail:

Christine (at) The Grieving Heart (dot) info 

A Word About E-mail: One way to decrease SPAM caused by Internet bots is to deactivate the live address link. You can still contact me by typing this address into your own e-mail program using @, a period, and no spaces, the standard e-mail format. Thank you.

 
Note to Visitors:
 
I read and respond to grief email at the end of each month when I update this site. If you need a more timely response, please visit a well moderated grief healing discussion group. It is free to use and requires registration to participate. I am not part of this group, but certified grief counselors are there to help, support and comfort grievers and those who love them. Because the counselors lost funding for the site, they are grateful for voluntary donations.
 
 
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How complicated and individual mending is,
the time required for healing
cannot be measured against any fixed calendar
.
Mary Jane Moffat
 
© Copyright 2008 - 2019 Christine Jette.
All rights reserved.