One of the greatest healers of grief is time, but time heals only if we allow ourselves to grieve and
feel the emotions of sadness, anger, anguish or depression. When we are in the midst of grief, we cannot imagine ever feeling
better, but trust that the rawness of fresh grief will subside if we allow for its full expression.
Although we
may always feel sadness, we know we are healing when the memories of our cherished companion brings us joy and causes us to
smile in fond recollection. The time it takes to heal, however, is individual.
Support is available from several
sources. Your veterinarian can answer questions and reassure you about your decisions. Pour your heart out to an understanding
friend. Read a message board, chat online, or join a pet loss support group such as the ones you will find listed at griefhealing.com.
Or, you can find support by phone. The goal of a pet loss hotline is to help you understand
that you are not alone. It is important to talk about the loss and express your sorrow. Never be embarrassed for having strong
grief feelings over the death of your beloved pet. While the trained staff members won’t take your pain away, they can
comfort you because they are very good listeners. Iams Pet Loss Support Center and Help Line
1-888-332-7738 (toll-free)
Monday – Friday, 8 AM – 5 PM EST
Or, read more at the Iams web site:
The Death of a Pet: Coping with the Loss of a Loved One Other Resources: (NOT toll-free) California Davis
University
Grief Counseling
(530)-752-4200 The
Ohio State University
Grief Counseling
(614)-292-1823 E-mail: petloss@osu.edu Both hotlines are staffed by veterinary students specially trained
in pet loss grief counseling.
Go to next page: Remembering Your Pet
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