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It Isn't Easy
As we wander through the wintry world of loss, we doubt we will survive the month of December. We will get through
it, but it won’t be easy. We may find unexpected comfort if we talk about our grief with others who are also feeling
loss. Online grief support groups offer a safe way to express the strong emotions of grief.
New grief makes us fragile
and we are never more fragile, or human, than in the last few frantic days before Christmas. The need to be happy bears down.
The pathos of the season overwhelms us. For grievers left with only their memories, Christmas is a time of loneliness and
isolation.
We can express the deeper meaning of the season by reaching out to those in need who are also struggling—the
poor, the homeless, the sick, and the hungry. As we embrace other lonely people, we remember the reward: giving feels good.
We would never have chosen this reward of giving in exchange for our loved one. Not ever. But if we are able to extend a helping
hand, and someone takes hold of it, we are not alone anymore.
After a while we may learn that the cherished holiday
memory of our loved one, once so painful, now eases the sharp edges of grief and spreads its arms to comfort us, but this
will take time. Until then, how do we grieve while those around us are making merry?
One way is to stop and honor
the one who has died. My mother once told me that she hoped I would “miss her a little” when she died, or her
life would have been in vain. I miss you a lot, Mom!
During the first holiday season after Mom's death, my sister
and I hosted a December luncheon at my sister’s house in memory of our mother. We served her favorite Christmas foods
on the Christmas china that she gave us. We invited special family and friends. It was comforting to take a break from all
the traditional festivities and spend an afternoon reminiscing with those who loved her, too.
“After both my parents died, the idea of getting together on Christmas
Eve the same old way seemed too much a painful reminder that they weren’t there. So [my wife] Janet and I started doing
something entirely different…going out to eat Chinese food after the Christmas Eve service…Now what on earth
does Chinese food have to do with Christmas? Not a thing, but my dad loved Chinese food and maybe it was our way of saying
that the holiday is both a ‘sweet and sour’ memory of the good times and the fact that our parents aren’t
with us anymore.” (Page 84)
Click Wrestling with Holiday Traditons for ideas that combine mourning with seasonal activities.
Go to next page: Getting Through December (Surviving the season)
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